ASK OLGA

November 30th, 2008

I would be happy to answer any of your questions or comment on any of your advices and experiences.

Adho Mukha Svanasana ( One -Leg-Bended Downward Dog Vinyasa Variation)

September 12th, 2008

Vrksasana (Tree Pose)

September 12th, 2008

Bhujangasana (Baby Cobra)

September 12th, 2008

Vasisthasana ( One Sided Plank Pose)

September 12th, 2008

One Sided Camel Pose

September 12th, 2008

Testimonials

September 12th, 2008

My dear students!

You are welcome to add any comments .

Ustrasana (Camel Pose)

July 30th, 2008

Great pose to work on tight hips and tight back.

Wonderful for stress issues connected with any loss or unreleased emotions.

Bhujapidasana (Shoulder Pressing Pose)

July 30th, 2008

Dhanurasana (Bow Pose)

July 30th, 2008