Adho Mukha Svanasana ( One -Leg-Bended Downward Dog Vinyasa Variation)
Friday, September 12th, 2008
Archive for the ‘Yoga Asanas ( Poses) Presentation and Description’ Category
Vrksasana (Tree Pose)
Friday, September 12th, 2008
Bhujangasana (Baby Cobra)
Friday, September 12th, 2008
Vasisthasana ( One Sided Plank Pose)
Friday, September 12th, 2008
One Sided Camel Pose
Friday, September 12th, 2008
Testimonials
Friday, September 12th, 2008My dear students!
You are welcome to add any comments .
Ustrasana (Camel Pose)
Wednesday, July 30th, 2008
Great pose to work on tight hips and tight back.
Wonderful for stress issues connected with any loss or unreleased emotions.
Bhujapidasana (Shoulder Pressing Pose)
Wednesday, July 30th, 2008
Dhanurasana (Bow Pose)
Wednesday, July 30th, 2008
Janu Sirsasana (Head-to-Knee Side Bend)
Wednesday, July 30th, 2008