Posts Tagged ‘kids yoga’

Adho Mukha Svanasana ( One -Leg-Bended Downward Dog Vinyasa Variation)

Friday, September 12th, 2008

Vrksasana (Tree Pose)

Friday, September 12th, 2008

Bhujangasana (Baby Cobra)

Friday, September 12th, 2008

Vasisthasana ( One Sided Plank Pose)

Friday, September 12th, 2008

One Sided Camel Pose

Friday, September 12th, 2008

Ustrasana (Camel Pose)

Wednesday, July 30th, 2008

Great pose to work on tight hips and tight back.

Wonderful for stress issues connected with any loss or unreleased emotions.